Derek Tempongko 2:00 row
520m
Meters
2:00.0
Time
1:55.3
Pace
35
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 26 |
| Stroke Count | 51 |
| Drag Factor | 106 |
July 29, 2020 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 520m | 1:55.3 | 228 | 1084 | 26 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 26 |
| 2:00.0 | 262m | 1:54.5 | 233 | 1102 | 26 |
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Workout Graph
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