Derek Tempongko 12:15 row
2,846m
Meters
12:15.4
Time
2:09.1
Pace
174
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 24 |
| Stroke Count | 295 |
| Drag Factor | 107 |
July 29, 2020 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:15.4 | 2,846m | 2:09.1 | 162 | 858 | 24 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 |
| 12:15.4 | 503m | 2:14.5 | 144 | 794 | 20 |
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Workout Graph
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