Derek Tempongko 1:30 row
438m
Meters
1:30.0
Time
1:42.7
Pace
35
Calories
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1410 |
| Stroke Rate | 31 |
| Stroke Count | 46 |
| Drag Factor | 121 |
July 31, 2020 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.0 | 438m | 1:42.7 | 323 | 1410 | 31 |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 31 |
| 1:30.0 | 148m | 1:41.3 | 336 | 1457 | 30 |
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