Derek Tempongko 2:30 row
701m
Meters
2:30.0
Time
1:46.9
Pace
53
Calories
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| Stroke Rate | 29 |
| Stroke Count | 70 |
| Drag Factor | 117 |
August 05, 2020 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.0 | 701m | 1:46.9 | 286 | 1283 | 29 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 26 |
| 2:00.0 | 280m | 1:47.1 | 285 | 1279 | 28 |
| 2:30.0 | 148m | 1:41.3 | 336 | 1457 | 32 |
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Workout Graph
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