Derek Tempongko 2:30 row
695m
Meters
2:30.0
Time
1:47.9
Pace
52
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 28 |
| Stroke Count | 68 |
| Drag Factor | 116 |
August 05, 2020 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.0 | 695m | 1:47.9 | 279 | 1258 | 28 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 26 |
| 2:00.0 | 279m | 1:47.5 | 282 | 1268 | 27 |
| 2:30.0 | 143m | 1:44.8 | 303 | 1343 | 30 |
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Workout Graph
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