Derek Tempongko 2:28 row
298m
Meters
2:28.1
Time
4:08.4
Pace
15
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 22 |
| Stroke Count | 54 |
| Drag Factor | 102 |
August 05, 2020 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.1 | 298m | 4:08.4 | 23 | 378 | 22 |
| 2:28.0 | 298m | 4:08.3 | 23 | 378 | 22 |
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Workout Graph
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