Derek Tempongko 29:34 row
6,993m
Meters
29:34.8
Time
2:06.8
Pace
439
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 95 |
August 06, 2020 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:34.8 | 6,993m | 2:06.8 | 171 | 889 | 26 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 27 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 27 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 28 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 27 |
| 25:00.0 | 1,200m | 2:05.0 | 179 | 916 | 25 |
| 29:34.8 | 1,012m | 2:15.7 | 140 | 781 | 26 |
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Workout Graph
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