Derek Tempongko 23:41 row
5,467m
Meters
23:41.8
Time
2:10.0
Pace
335
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 25 |
| Stroke Count | 599 |
| Drag Factor | 97 |
August 11, 2020 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:41.8 | 5,467m | 2:10.0 | 159 | 847 | 25 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 |
| 23:41.0 | 889m | 2:04.2 | 182 | 927 | 25 |
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Workout Graph
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