Derek Tempongko 29:08 row
6,740m
Meters
29:08.3
Time
2:09.6
Pace
412
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
| Stroke Count | 756 |
| Drag Factor | 100 |
August 11, 2020 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:08.3 | 6,740m | 2:09.6 | 160 | 852 | 26 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 27 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 27 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 25 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 |
| 29:08.0 | 910m | 2:16.2 | 138 | 776 | 27 |
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Workout Graph
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