Derek Tempongko 35:59 row
8,152
Meters
35:59.1
Time
2:12.4
Pace
493
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Stroke Count | 904 |
| Drag Factor | 100 |
August 12, 2020 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:59.1 | 8,152 | 2:12.4 | 151 | 818 | 493 | 25 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 26 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 25 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 26 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 25 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 24 |
| 30:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 27 |
| 35:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 24 |
| 35:59.0 | 126 | 3:54.1 | 27 | 393 | 6 | 23 |
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Workout Graph
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