Derek Tempongko 4:55 row
1,180m
Meters
4:55.9
Time
2:05.3
Pace
75
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 26 |
| Stroke Count | 126 |
| Drag Factor | 115 |
August 13, 2020 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.9 | 1,180m | 2:05.3 | 178 | 911 | 26 |
| 4:55.0 | 1,181m | 2:04.8 | 180 | 918 | 26 |
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Workout Graph
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