Derek Tempongko 14:24 row
3,423m
Meters
14:24.3
Time
2:06.2
Pace
215
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 27 |
| Stroke Count | 382 |
| Drag Factor | 114 |
August 13, 2020 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:24.3 | 3,423m | 2:06.2 | 174 | 898 | 27 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 27 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 26 |
| 14:24.0 | 1,091m | 2:00.9 | 198 | 980 | 27 |
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