Derek Tempongko 8:56 row
1,980m
Meters
8:56.0
Time
2:15.3
Pace
116
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 25 |
| Stroke Count | 220 |
| Drag Factor | 107 |
August 14, 2020 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.0 | 1,980m | 2:15.3 | 141 | 785 | 25 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 |
| 8:56.0 | 875m | 2:14.8 | 143 | 791 | 24 |
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Workout Graph
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