Derek Tempongko 26:28 row
6,287m
Meters
26:28.0
Time
2:06.2
Pace
396
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 24 |
| Stroke Count | 645 |
| Drag Factor | 109 |
August 15, 2020 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:28.0 | 6,287m | 2:06.2 | 174 | 897 | 24 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 26 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 24 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 |
| 26:28.0 | 294m | 2:29.6 | 104 | 659 | 18 |
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Workout Graph
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