Derek Tempongko 13:57 row
3,336m
Meters
13:57.1
Time
2:05.4
Pace
211
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 24 |
| Stroke Count | 338 |
| Drag Factor | 111 |
August 21, 2020 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:57.1 | 3,336m | 2:05.4 | 177 | 909 | 24 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 25 |
| 13:57.0 | 927m | 2:07.8 | 168 | 876 | 21 |
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