Derek Tempongko 1:13 row
151m
Meters
1:13.8
Time
4:04.3
Pace
7
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 20 |
| Stroke Count | 24 |
| Drag Factor | 96 |
August 21, 2020 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13.8 | 151m | 4:04.3 | 24 | 382 | 20 |
| 1:13.8 | 151m | 4:04.3 | 24 | 382 | 20 |
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Workout Graph
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