Derek Tempongko 1:30 row
443m
Meters
1:30.0
Time
1:41.5
Pace
35
Calories
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1449 |
| Stroke Rate | 35 |
| Stroke Count | 53 |
| Drag Factor | 96 |
August 21, 2020 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.0 | 443m | 1:41.5 | 334 | 1449 | 35 |
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 34 |
| 1:30.0 | 151m | 1:39.3 | 357 | 1528 | 38 |
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