Derek Tempongko 1:30 row

406m

Meters

1:30.0

Time

1:50.8

Pace

29

Calories

Average Watts257
Calories Per Hour1184
Stroke Rate26
Stroke Count39
Drag Factor103

August 21, 2020 18:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30.0 406m 1:50.8 257 1184 26
1:00.0 270m 1:51.1 255 1178 26
1:30.0 137m 1:49.4 267 1217 26

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Workout Graph

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