Derek Tempongko 1:30 row
406m
Meters
1:30.0
Time
1:50.8
Pace
29
Calories
Average Watts | 257 |
---|---|
Calories Per Hour | 1184 |
Stroke Rate | 26 |
Stroke Count | 39 |
Drag Factor | 103 |
August 21, 2020 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:30.0 | 406m | 1:50.8 | 257 | 1184 | 26 |
1:00.0 | 270m | 1:51.1 | 255 | 1178 | 26 |
1:30.0 | 137m | 1:49.4 | 267 | 1217 | 26 |
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