Derek Tempongko 1:30 row
437m
Meters
1:30.0
Time
1:42.9
Pace
34
Calories
Average Watts | 321 |
---|---|
Calories Per Hour | 1403 |
Stroke Rate | 35 |
Stroke Count | 53 |
Drag Factor | 103 |
August 21, 2020 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:30.0 | 437m | 1:42.9 | 321 | 1403 | 35 |
1:00.0 | 291m | 1:43.0 | 319 | 1399 | 35 |
1:30.0 | 147m | 1:42.0 | 329 | 1433 | 36 |
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