Derek Tempongko 4:45 row
1,013m
Meters
4:45.3
Time
2:20.8
Pace
58
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 19 |
| Stroke Count | 92 |
| Drag Factor | 109 |
August 26, 2020 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.3 | 1,013m | 2:20.8 | 125 | 731 | 19 |
| 4:45.0 | 1,013m | 2:20.6 | 126 | 732 | 19 |
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Workout Graph
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