Derek Tempongko 4:03 row

665m

Meters

4:03.1

Time

3:02.7

Pace

33

Calories

Average Watts57
Calories Per Hour497
Stroke Rate13
Stroke Count54
Drag Factor109

August 26, 2020 18:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:03.1 665m 3:02.7 57 497 13
4:03.0 665m 3:02.7 57 497 13

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Workout Graph

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