Derek Tempongko 1:44 row
282m
Meters
1:44.5
Time
3:05.2
Pace
14
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 18 |
| Stroke Count | 31 |
| Drag Factor | 109 |
August 26, 2020 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.5 | 282m | 3:05.2 | 55 | 489 | 18 |
| 0:28.2 | 282m | 0:50.0 | 2800 | 9936 | 18 |
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Workout Graph
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