Derek Tempongko 500m row
500m
Meters
1:35.7
Time
1:35.7
Pace
42
Calories
| Average Watts | 399 |
|---|---|
| Calories Per Hour | 1674 |
| Stroke Rate | 38 |
| Stroke Count | 61 |
| Drag Factor | 109 |
August 26, 2020 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35.7 | 500m | 1:35.7 | 399 | 1674 | 38 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 40 |
| 0:18.7 | 200m | 1:33.5 | 428 | 1773 | 39 |
| 0:18.8 | 300m | 1:34.0 | 421 | 1750 | 38 |
| 0:19.2 | 400m | 1:36.0 | 396 | 1661 | 38 |
| 0:19.6 | 500m | 1:38.0 | 372 | 1579 | 37 |
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Workout Graph
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