Derek Tempongko 28:51 row
6,698m
Meters
28:51.2
Time
2:09.2
Pace
414
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 26 |
| Stroke Count | 765 |
| Drag Factor | 110 |
August 27, 2020 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:51.2 | 6,698m | 2:09.2 | 162 | 858 | 26 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 26 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 27 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 27 |
| 25:00.0 | 1,214m | 2:03.5 | 186 | 938 | 27 |
| 28:51.2 | 812m | 2:22.3 | 121 | 717 | 26 |
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Workout Graph
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