Derek Tempongko 5:46 row
1,170m
Meters
5:46.1
Time
2:27.9
Pace
65
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 25 |
| Drag Factor | 132 |
August 29, 2020 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:46.1 | 1,170m | 2:27.9 | 108 | 672 | 25 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 26 |
| 5:46.1 | 188m | 2:02.6 | 190 | 953 | 23 |