Derek Tempongko 2:30 row
640m
Meters
2:30.1
Time
1:57.2
Pace
43
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 27 |
| Drag Factor | 132 |
August 29, 2020 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.1 | 640m | 1:57.2 | 217 | 1046 | 27 |
| 2:30.1 | 641m | 1:57.0 | 218 | 1050 | 27 |