Derek Tempongko 6:14 row
1,354
Meters
6:14.8
Time
2:18.4
Pace
82
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 26 |
| Drag Factor | 131 |
August 29, 2020 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:14.8 | 1,354 | 2:18.4 | 132 | 787 | 82 | 26 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 26 |
| 6:14.8 | 180 | 3:27.7 | 39 | 433 | 9 | 26 |