Derek Tempongko 6:58 row
1,590m
Meters
6:58.9
Time
2:11.7
Pace
96
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 26 |
| Stroke Count | 176 |
| Drag Factor | 120 |
August 30, 2020 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:58.9 | 1,590m | 2:11.7 | 153 | 826 | 26 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 |
| 6:58.0 | 475m | 2:04.2 | 183 | 928 | 28 |
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