Derek Tempongko 1:05 row
163m
Meters
1:05.1
Time
3:19.6
Pace
8
Calories
Average Watts | 44 |
---|---|
Calories Per Hour | 451 |
Stroke Rate | 30 |
Stroke Count | 33 |
Drag Factor | 119 |
August 31, 2020 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:05.1 | 163m | 3:19.6 | 44 | 451 | 30 |
1:05.0 | 164m | 3:18.1 | 45 | 454 | 30 |
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