Derek Tempongko 2:30 row
682
Meters
2:30.0
Time
1:49.9
Pace
49
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 28 |
| Drag Factor | 113 |
September 01, 2020 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:30.0 | 682 | 1:49.9 | 263 | 1176 | 49 | 28 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 19 | 27 |
| 2:00.0 | 275 | 1:49.0 | 270 | 1200 | 20 | 28 |
| 2:30.0 | 138 | 1:48.6 | 273 | 1200 | 10 | 30 |