Derek Tempongko 1:38 row
299m
Meters
1:38.4
Time
2:44.5
Pace
15
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 24 |
| Drag Factor | 114 |
September 01, 2020 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.4 | 299m | 2:44.5 | 79 | 570 | 24 |
| 1:38.4 | 299m | 2:44.5 | 79 | 570 | 24 |