Derek Tempongko 1:14 row
215m
Meters
1:14.8
Time
2:53.9
Pace
11
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 23 |
| Stroke Count | 28 |
| Drag Factor | 123 |
September 02, 2020 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14.8 | 215m | 2:53.9 | 66 | 528 | 23 |
| 1:14.8 | 216m | 2:53.1 | 67 | 532 | 23 |
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