Derek Tempongko 3:06 row
821m
Meters
3:06.8
Time
1:53.7
Pace
57
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 25 |
| Stroke Count | 78 |
| Drag Factor | 120 |
September 02, 2020 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.8 | 821m | 1:53.7 | 238 | 1118 | 25 |
| 3:06.8 | 821m | 1:53.7 | 238 | 1118 | 25 |
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