Derek Tempongko 17:52 row
4,125m
Meters
17:52.1
Time
2:09.9
Pace
252
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 453 |
| Drag Factor | 97 |
September 02, 2020 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:52.1 | 4,125m | 2:09.9 | 159 | 848 | 25 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 25 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 |
| 17:52.1 | 682m | 2:06.1 | 174 | 899 | 25 |
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