Derek Tempongko 2:30 row
693m
Meters
2:30.0
Time
1:48.2
Pace
50
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 28 |
| Stroke Count | 72 |
| Drag Factor | 113 |
September 03, 2020 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.0 | 693m | 1:48.2 | 276 | 1250 | 28 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 28 |
| 2:00.0 | 278m | 1:47.9 | 279 | 1258 | 29 |
| 2:30.0 | 141m | 1:46.3 | 291 | 1300 | 30 |
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Workout Graph
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