Derek Tempongko 2:30 row
671m
Meters
2:30.0
Time
1:51.7
Pace
47
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 27 |
| Stroke Count | 68 |
| Drag Factor | 114 |
September 03, 2020 06:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.0 | 671m | 1:51.7 | 251 | 1162 | 27 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 26 |
| 2:00.0 | 270m | 1:51.1 | 255 | 1178 | 28 |
| 2:30.0 | 139m | 1:47.9 | 279 | 1258 | 30 |
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