Derek Tempongko 10:11 row
2,439m
Meters
10:11.0
Time
2:05.2
Pace
153
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 114 |
September 03, 2020 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:11.0 | 2,439m | 2:05.2 | 178 | 912 | 26 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 27 |
| 10:11.0 | 40m | 2:17.5 | 135 | 763 | 16 |
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Workout Graph
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