Derek Tempongko 13:44 row
3,119m
Meters
13:44.4
Time
2:12.1
Pace
189
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 25 |
| Stroke Count | 351 |
| Drag Factor | 114 |
September 03, 2020 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:44.4 | 3,119m | 2:12.1 | 152 | 821 | 25 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 25 |
| 13:44.4 | 902m | 2:04.3 | 182 | 925 | 26 |
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