Derek Tempongko 9:20 row
2,108m
Meters
9:20.4
Time
2:12.9
Pace
127
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
| Stroke Count | 245 |
| Drag Factor | 117 |
September 03, 2020 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:20.4 | 2,108m | 2:12.9 | 149 | 812 | 26 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 |
| 9:20.4 | 1,060m | 2:02.8 | 189 | 949 | 27 |
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Workout Graph
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