Derek Tempongko 14:56 row
3,359m
Meters
14:56.4
Time
2:13.4
Pace
203
Calories
130
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Stroke Count | 362 |
| Drag Factor | 105 |
September 04, 2020 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:56.4 | 3,359m | 2:13.4 | 147 | 807 | 24 | 130 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 | 133 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 26 | 142 |
| 14:56.0 | 1,047m | 2:21.3 | 124 | 726 | 25 | 115 |
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