Derek Tempongko 12:41 row
2,950m
Meters
12:41.5
Time
2:09.0
Pace
182
Calories
141
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 24 |
| Stroke Count | 308 |
| Drag Factor | 126 |
September 11, 2020 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:41.5 | 2,950m | 2:09.0 | 163 | 860 | 24 | 141 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 | 136 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 | 142 |
| 12:41.0 | 655m | 2:02.9 | 189 | 948 | 24 | 145 |
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