Derek Tempongko 1:12 row
157m
Meters
1:12.9
Time
3:52.1
Pace
8
Calories
134
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 21 |
| Stroke Count | 26 |
| Drag Factor | 111 |
September 14, 2020 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12.9 | 157m | 3:52.1 | 28 | 396 | 21 | 134 |
| 1:12.0 | 157m | 3:49.2 | 29 | 399 | 21 | 134 |
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Workout Graph
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