Derek Tempongko 34:58 row
8,262m
Meters
34:58.0
Time
2:06.9
Pace
517
Calories
149
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Stroke Count | 897 |
| Drag Factor | 112 |
September 16, 2020 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:58.0 | 8,262m | 2:06.9 | 171 | 888 | 26 | 149 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 25 | 134 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 25 | 146 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 26 | 148 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 26 | 150 |
| 25:00.0 | 1,214m | 2:03.5 | 186 | 938 | 25 | 154 |
| 30:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 | 157 |
| 34:58.0 | 1,208m | 2:03.3 | 187 | 941 | 25 | 155 |
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Workout Graph
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