Derek Tempongko 6:23 row
1,573m
Meters
6:23.8
Time
2:01.9
Pace
102
Calories
150
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 27 |
| Stroke Count | 172 |
| Drag Factor | 115 |
September 17, 2020 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.8 | 1,573m | 2:01.9 | 193 | 963 | 27 | 150 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 27 | 150 |
| 6:23.0 | 333m | 2:04.6 | 181 | 922 | 26 | 150 |
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Workout Graph
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