Derek Tempongko 3:56 row
822m
Meters
3:56.8
Time
2:24.0
Pace
46
Calories
124
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 19 |
| Stroke Count | 74 |
| Drag Factor | 124 |
September 20, 2020 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.8 | 822m | 2:24.0 | 117 | 703 | 19 | 124 |
| 3:56.0 | 822m | 2:23.5 | 118 | 707 | 19 | 124 |
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Workout Graph
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