Derek Tempongko 1:24 row
106m
Meters
1:24.6
Time
6:39.0
Pace
7
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 318 |
| Stroke Rate | 12 |
| Stroke Count | 17 |
| Drag Factor | 115 |
September 23, 2020 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24.6 | 106m | 6:39.0 | 6 | 318 | 12 |
| 1:24.0 | 107m | 6:32.5 | 6 | 319 | 12 |
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Workout Graph
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