Derek Tempongko 1:15 row
231m
Meters
1:15.6
Time
2:43.6
Pace
12
Calories
106
Heart Rate
Average Watts | 80 |
---|---|
Calories Per Hour | 574 |
Stroke Rate | 21 |
Stroke Count | 26 |
Drag Factor | 108 |
September 25, 2020 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:15.6 | 231m | 2:43.6 | 80 | 574 | 21 | 106 |
1:15.0 | 232m | 2:41.6 | 83 | 585 | 21 | 106 |
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Workout Graph
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