Derek Tempongko 5:49 row
1,156m
Meters
5:49.4
Time
2:31.1
Pace
63
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 25 |
| Stroke Count | 143 |
| Drag Factor | 115 |
September 26, 2020 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:49.4 | 1,156m | 2:31.1 | 101 | 648 | 25 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 25 |
| 5:49.0 | 198m | 2:03.7 | 185 | 935 | 24 |
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