Derek Tempongko 4:18 row
956
Meters
4:18.2
Time
2:15.0
Pace
56
Calories
126
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 111 |
September 28, 2020 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.2 | 956 | 2:15.0 | 142 | 789 | 23 | 126 |
| 4:18.0 | 956 | 2:14.9 | 142 | 790 | 23 | 126 |
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Workout Graph
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