Derek Tempongko 12:34 row
2,705
Meters
12:34.9
Time
2:19.5
Pace
157
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Stroke Count | 300 |
| Drag Factor | 114 |
September 29, 2020 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:34.9 | 2,705 | 2:19.5 | 129 | 743 | 24 |
| 5:00.0 | 943 | 2:39.0 | 87 | 599 | 23 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 25 |
| 12:34.0 | 603 | 2:07.6 | 168 | 878 | 24 |
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Workout Graph
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